Meet the certified BedTyme coaches

Your Partners in Peaceful Sleep for LIFE

Coach Alina

Alina became a Certified Sleep Coach after experiencing her own intense, year-long struggle with sleeplessness. After a successful recovery, Alina started sharing her insights on social media, and she quickly started receiving questions from insomniacs worldwide. Helping people find peace on the other side of sleeplessness brings Alina true joy, and today, she draws on her experiences and self-education to bring peace of mind and peace of sleep back to her students’ lives. You can hear Coach Alina’s story here and you can also find her on YouTube and Instagram.

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Coach Chris

When Chris was in the throes of insomnia, he vowed that if he ever found a way out, he’d share his story with the world and help others find the same relief. Today, Chris has gone from chronic insomniac to Certified Sleep Coach. He works with people from all around the world to help them end the insomnia cycle, for the last time. To hear Chris’s insomnia success story.

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Coach Veronika

The year was 2011 when Veronika’s abrupt switch to night shifts uprooted her life. One night, she came home and didn’t sleep – and the cycle grew progressively worse. While she didn’t think much of it at first, Veronika endured a long 5-year face-off with insomnia. Eventually, she decided to get to the root of the problem. Through self-education, Veronika finally understood what was keeping her awake – and sleep came as easily as it did before insomnia. Today, Veronika is devoted to sharing her insights with others in the hopes of giving them the support she wishes she had during her own personal struggle. To hear Veronika’s insomnia success story.

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Ellie

Ellie is our AI assistant developed with ChatGPT, trained using data we have collected for more than a decade. Although not having experienced insomnia like our certified sleep coaches, Ellie can draw from data that has taken years to gather – and answer your questions within seconds. Time after time after time. Ellie never gets tired, never thinks any questions are odd and is available 24/7.

Get support from someone who gets it

Our BedTyme coaches know what it’s like to struggle with sleep — because they’ve been through their own insomnia journeys, too.

Every BedTyme coach is certified through The Sleep Coach School, with training grounded in a compassionate, evidence-informed approach to insomnia.

You don’t have to figure this out alone. Get personalized support from someone who understands where you are — and knows the way forward.

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